“I’ve been there. For most of my life, I struggled with my weight. I was active, sure—but something was missing. The truth is, I never truly made my health a priority. Life got in the way, and I told myself I was ‘doing enough.’ But when I became a father, everything changed. I realised I couldn’t keep pretending. My health wasn’t just about me anymore; it was about being the best version of myself for my family. That’s when I knew something had to give.

In 2023, I joined Alpha Camp and started what became the most transformative journey of my life. With the support of their incredible coaches, I learned how to fuel my body, train smarter, and, most importantly, change my mindset. I didn’t just lose nearly a quarter of my body weight in fat, I gained something far more valuable: control. Control over my health, my habits, and my future.

But here’s the thing—this transformation wasn’t just about the physical. As an executive coach specialising in mindset and performance, I’ve spent years understanding how the mind works. It became crystal clear to me during my journey that lasting change starts up here, in your head. You can have the best training plan in the world, but if your mindset isn’t dialed in, you’ll keep hitting the same roadblocks.

Now, as a Mindset Coach at Alpha Camp, I’m bringing it all together, my personal journey, my professional expertise, and my passion for helping people. I’m here to show you that you can change your life too. It’s not about quick fixes or temporary wins. It’s about creating a lifestyle you’re proud of, one that supports not just your body but your entire being.

Where are you at the start of your journey? If you’re ready to take control, I’m here to help you unlock the potential you’ve always had—and take you further than you ever thought possible.”